|
|
Program:
|
Community Falls Prevention Program
|
|
|
Phone Numbers:
|
416-785-2500 ext 6111
|
|
Fax:
|
647-788-2199
|
|
|
Address:
|
Baycrest Health Sciences
3560 Bathurst St
Toronto, ON
M6A 2E1
|
|
|
|
|
Intersection:
|
Between Bathurst St and Allen Rd, south of Hwy 401
|
|
|
Location:
|
Toronto (Englemount-Lawrence)
|
|
|
Accessibility:
|
Wheelchair Accessible
|
|
|
Accessibility Notes:
|
All of our locations are wheel chair accessible
|
|
|
|
Service Description:
|
Falls prevention classes for older adults and people with mobility issues or chronic conditions * aims to improve strength and balance to prevent injury and falls
The program is divided into two streams
Falls Prevention Program
- 10-week program offering 1 hour sessions 1 per week of combined
education and exercise
- 30 minute discussion of fall prevention education and strategies
(i.e. Identification of falls risk factors, movement strategies, reaching,
bending, turning, environmental factors, community mobility)
- 30 minutes of fall prevention exercise and balance
activities (focusing on core stability, leg strength and challenging balance)- Group size: Maximum 10 participants per group
Maintenance Exercise program - Maintenance component of the Falls Prevention Program is aimed at supporting
clients in maintaining the abilities they have gained in the Falls Prevention
program * Classes aimed to support individuals that are at risk for
deconditioning and could benefit from staying fit due to an ongoing chronic
condition
|
|
|
Fees:
|
Free
|
|
|
Application:
|
Referral from a physician or nurse practitioner is required for many programs and should be initiated through our Central Navigation.
|
|
Eligibility / Target Population:
|
65 years or older to participate * previous fall in the last 12 months or fear of falling * ambulatory with or without gait aid * able to stand unassisted * cognitive ability/interest in participating in group discussion
|
|
|
Languages:
|
English
|
|
|
Area Served:
|
Toronto (North York)
|
|
|
Last Updated:
|
2/9/2026
|
|
|
|
Service Profile Web Address:
|
eng/displayService.aspx?id=154671
|
|
|