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In-person programs resumed along with hybrid and virtual social and exercise programs
Program:	Gentle Exercise Classes
Organization:	SPRINT Senior Care Community Wellness Programs
Phone Numbers:	416-481-0669 ext 1216
Fax:	416-481-9829
Email:	cw@sprintseniorcare.org
Website:	www.sprintseniorcare.org/events/gentle-exercise-in...
Address:	130 Merton St, Suite 600 Toronto, ON M4S 1A4  Map
Intersection:	Yonge St and Merton St
Location:	Toronto (South Eglinton-Davisville)
Hours:	New Client Registration: Mon-Fri 8:30am-4:30pm Program hours vary
Service Description:	Group exercise classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls * helps prevent illness and functional decline * includes a variety of exercise classes, from chair-based gentle exercises to standing low-impact cardio to gentle yoga Classes run by fitness instructors Various locations in North Toronto
Fees:	Free or low cost
Application:	Call to register * no referral required
Eligibility / Target Population:	Adults 65 years and older * people with mobility issues
Languages:	English
Area Served:	North Toronto  Map
See Also:	Exercise and Falls Prevention Programs
This information was last completely updated on October 11, 2024
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